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Intimate steam bath in preparation for childbirth and aftercare in childbirth
Intimate steam bath in preparation for childbirth and aftercare in childbirth

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Intimate steam bath in preparation for childbirth and aftercare in childbirth

In Germany, the intimate steam bath or seated steam bath is recommended from the 36th week of pregnancy, in many countries as a support for the childbed but also during the birth itself. Here you will learn how you can use it sensibly for yourself.

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Über die Veranstaltung

We will devote ourselves to preparing the intimate steam bath at home. You will learn when to use the intimate steam bath before and during childbirth and postpartum, how to benefit from it, as well as all known contraindications.

Together we will look at which herbs are suitable for this.

You can read more about the advantages of intimate steam baths here:

https://www.zuzana-laubmann.com/intimdampfbad

Duration: 1.5 - 2 hours

Price: 35 euros per person

Maximum number of participants: 15

The price includes accessories, herbs and a small manual: "Intimate steam bath - an important tool for self-care" as a PDF

This event is in the planning stage - date and location will be announced shortly.

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